By Steve Axman
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Additional info for 101 Quarterback Drills (Art & Science of Coaching)
Page 24 Drill #15: Hash Hole Throw Net Drill Objective: To practice throwing a pass to a vertical receiver working up the hash. Equipment Needed: Six to eight footballs; lined fieId. Description: Off the various drops used in his specific offense, the quarterback throws either a flat line drill pass or a touch, drop-in pass over linebackers to a distance of 1822 yards upfield. Left hash, right hash and middle of the field considerations should be taken into account. The quarterback should not lob the pass over the head of a linebacker in fear of setting up a big hit by a safety.
However, it will help the quarterback to practice the upper body throwing action at its most extreme divorce from the lower body leg action. Page 15 Drill #6: Kneeling Throw Drill Objective: To warm up the upper body torso, shoulders and passing arm. Equipment Needed: One football; lined field. Description: Two quarterbacks kneel with their left knee up (left foot just outside the line to ensure proper open hip action), seven to eight yards apart. The quarterbacks execute proper over-the-top pass delivery action with proper index finger follow-through to the opposite quarterback's nose.
However, at the highest point of the pass delivery, rather than a natural follow-through action of passing arm, the quarterback unnaturally breaks his wrist to ''flick" the football to the opposite quarterback. Coaching Points: This drill is an artificial one since we would never want the quarterback to break his wrist during the pass delivery action. The passing quarterback should attempt index finger follow-through to the opposite quarterback's nose. Page 13 Drill #4: Hip Warm up Throw Drill Objective: To warm up and loosen the hips for the pass delivery motion.